This 12 months, I goal to run three Spartan races in an effort to kick up my health journey a notch. It is a journey that is taken me 5 years to get to, and whereas I’ve slowly climbed the ranks amongst my fellow Spartans over time, I nonetheless have a lengthy approach to go earlier than I ever contemplate the potential of making the rostrum.
Sunday Runday

Sunday Runday is a weekly column that talks in regards to the world of wearables, apps, and health tech associated to working and well being. Usually written by Android Central Wearables Editor Michael Hicks, this week is a visitor publish by Android Central Senior Editor Nicholas Sutrich, who has been on a health journey since 2020 when he tried CrossFit for the primary time.
Regardless if I ever podium, although, the important thing to enchancment is thru coaching. Quantifying my outcomes with a smartwatch is very useful, however with the number of obstacles and varieties of health discovered all through a Spartan race, which watch is one of the best ways to trace issues?
I turned to 2 of my favorites from final 12 months, the OnePlus Watch 3 and Google Pixel Watch 3, each of which I’ve frequently turned to due to their fitness-tracking accuracy and detailed stats. And whereas I favor the smaller dimension of the 41mm Pixel Watch 3, the battery lifetime of the OnePlus Watch 3 is an excellent higher plus.
After I completed the race, I in contrast my stats utilizing a mix of instruments. Strava pulled the information off my OnePlus Watch 3, whereas Google’s Fitbit does all of the work for the Pixel. All of these have been dumped right into a web-based instrument known as Quantified Self, which makes it straightforward to straight evaluate stats and GPS-tracked maps at a look. Now, for the outcomes.
Let’s get Spartan

When you’ve by no means attended a Spartan Race earlier than, this is the gist. Spartan Races are available three lengths: Dash (5K, 20+ obstacles), Tremendous (10K, 25+ obstacles), Beast (21K, 30+ obstacles), and Extremely (50K, 60+ obstacles). Obstacles are a wide range of challenges that embody something from rope climbs to crawling below barbed wire, angled partitions that you must run or climb over, and even carrying heavy objects for a set size.
To this point, I’ve solely run Sprints and don’t have any intention of working longer. I am not Michael Hicks, and I can not run 20-mile races, however I’ve participated in Ninja Warrior competitions prior to now, so obstacles are my robust go well with. The numerous nature of a Spartan Race makes it powerful to measure with a watch that is constructed for working, however they nonetheless present a great measure of information to work with for comparability.
Usually, I run Spartan Races in my dwelling state of North Carolina, the place issues are loads hillier, however I made a decision to attempt one whereas on trip within the a lot flatter (and warmer) state of Florida.
Class | OnePlus Watch 3 | Google Pixel Watch 3 |
|---|---|---|
Distance | 5.26 Km | 5.33 Km |
Tempo | 11:37 min/km | 11:05 min/km |
Ascent / Respectable | 0 m / 0 m | 35 m / 50 m |
Avg. / max coronary heart price | 177 bpm / 195 bpm | 177 bpm / 200 bpm |
Operating energy common / max | 93 W / 532 W | N/A |
Energy | 852 kcal | 864 kcal |
Steps | 7,049 | 7,042 |
Cadence | 117 spm | 112 spm |
Stride size | 0.74m | 0.74m |
Vertical oscillation | 7.7cm | 8.1cm |
Whereas each watches are fairly even keel throughout the board, a couple of stats stood out to me. First off is the elevation change, the place the OnePlus Watch 3 appeared to suppose Florida is loads flatter than it really is.
Whereas the vast majority of the circuit via Burt Aaronson South County Regional Park in Boca Raton is very flat by my North Carolinian requirements, a number of obstacles have been above or beneath the elevation of many of the remainder of the course.
The bucket carry, as an illustration, had me trek up a man-made hill that was a couple of dozen toes excessive, whereas one other impediment had us wading via a pond that we needed to navigate down a hill to achieve.

Wanting on the graph, it is clear one thing malfunctioned on the OnePlus Watch 3. Whether or not this was a bug or one thing else, I am unsure, however I do know that I did not get correct altitude info from the OnePlus Watch 3. I’ve by no means seen it do that exterior of this one race (in fact), and I’ve taken it mountain climbing a number of occasions.
I do know this was a fluke although, as a result of after I have a look at the remainder of the information, each watches are impressively neck-and-neck. That is spectacular to me as a result of it confirms my ideas in my OnePlus Watch 3 preliminary impressions the place I stated that OnePlus fastened all the problems I had with the OnePlus Watch 2, specifically giving it correct health monitoring capabilities.
OnePlus outfitted the OnePlus Watch 3 with a extra exact dual-frequency GPS, and it exhibits while you zoom into the map. Within the map beneath, the OnePlus Watch 3 is orange, whereas the Pixel Watch 3 is blue.

I do know from working the course that I wasn’t working round as erratically because the Pixel Watch 3 suggests. As an example, I do know I did not run below the timber on the proper facet of the picture. I caught to the trail because the OnePlus Watch 3’s observe exhibits.
Likewise, the unusual loop you see on the left facet from the Pixel Watch 3 did not occur prefer it exhibits. That was a 20-foot rope wall that I needed to scale, then flip round and make my manner again down. The OnePlus Watch 3 has the same round movement to the trail, nevertheless it’s rather more inline with my precise actions.
Which is greatest?

Taking a look at the remainder of the bevy of obtainable stats — it is critically overwhelming if you do not know what these imply — it is clear each watches are shut sufficient to one another in monitoring to name this a tie. Even the center price was useless on, displaying a 177 bpm common at some stage in the hour-long race.
For me, the selection between the 2 may be damaged down into two details. Need a smaller smartwatch that is further snug to put on? The Google Pixel Watch 3 is your best option for that proper now, however a smaller OnePlus Watch 3 is on the way in which that can absolutely problem it.
If you need a watch with glorious fitness-tracking capabilities and a battery that’ll final you a mean of 4 days on a single cost — sure, even with common health and GPS monitoring — the OnePlus Watch 3 is a no brainer. That is OnePlus’s greatest 12 months but, and it is nice to see the corporate bettering its merchandise in significant ways in which imply you will not need to sacrifice one thing when selecting them. I suppose “By no means Settle” is again, huh?

Will get over half per week on a single cost with out shedding all the good Put on OS apps and options you like because of the OnePlus Watch 3’s good dual-CPU and dual-OS structure. It is an enormous win for smartwatch followers and an incredible worth for fitness-minded of us.